Since 2000. Servicing St. Louis County, Missouri. United States. Based in Westport.
changing lives for 25 yeARS
We take you from where you ARE to where you WANT TO BE
Who We Are
We Care
We Know How
We Know How
Our personal trainers take your fitness goals seriously. We understand that changing your health and fitness lifestyle can be challenging, and we will help you overcome hurdles and reach your goals. We analyze your body type, body specifications and limitations, and create the most effective individualized fitness plan, just for you. We
Our personal trainers take your fitness goals seriously. We understand that changing your health and fitness lifestyle can be challenging, and we will help you overcome hurdles and reach your goals. We analyze your body type, body specifications and limitations, and create the most effective individualized fitness plan, just for you. We will navigate around the challenges that life presents, and create a clear path that will keep you on track to tremendous health and fitness results. There is always a way, and FIM trainers will create that for you. FIM trainers believe that everyone can improve their quality of health and fitness, and we will develop a custom program that works most effectively for you.
We Know How
We Know How
We Know How
With over 80 years of combined success and experience, FIM personal trainers create a custom fitness plan that will help you reach your goals in the shortest amount of time, while minimizing your risk of injury. In addition to resistance/cardiovascular training, our programs also consider all facets of a healthy lifestyle, to ensure th
With over 80 years of combined success and experience, FIM personal trainers create a custom fitness plan that will help you reach your goals in the shortest amount of time, while minimizing your risk of injury. In addition to resistance/cardiovascular training, our programs also consider all facets of a healthy lifestyle, to ensure the best results for our clients. We will work one on one with you to keep you on track and motivated to obtain the healthiest lifestyle possible. Regardless of your current level of health and fitness, we will create an effective, safe, and fun program that will deliver the results you desire.
We Deliver
We Know How
We Deliver
We understand that adapting new fitness habits is difficult and often overwhelming. Our goal is to change your view on fitness, so that it becomes part of who you are and your daily lifestyle. We will assist you to create healthy habits and choices, allowing you to obtain a healthy lifestyle, free from restrictions. We are with you eve
We understand that adapting new fitness habits is difficult and often overwhelming. Our goal is to change your view on fitness, so that it becomes part of who you are and your daily lifestyle. We will assist you to create healthy habits and choices, allowing you to obtain a healthy lifestyle, free from restrictions. We are with you every step of the way, in person and virtual, from anywhere you are. FIM trainers take a whole-life approach, and understand that your fitness and health goals are achieved in all facets of your life, not just during training. We share strategies and tips that will help you win in your exercise, nutrition and dietary choices, and in life.