LIFE PUSHES. STRENGTH PUSHES BACK.™
LIFE PUSHES. STRENGTH PUSHES BACK.™ LIFE PUSHES. STRENGTH PUSHES BACK.™ LIFE PUSHES. STRENGTH PUSHES BACK.™ LIFE PUSHES. STRENGTH PUSHES BACK.™ LIFE PUSHES. STRENGTH PUSHES BACK.™
LIFE PUSHES. STRENGTH PUSHES BACK.™
What 30 Years Has Taught Me
"I've watched thousands of people transform their bodies—and their lives. I've witnessed strength restore Confidence. Independence. Hope. I've seen it help people travel, recover, play, and live without fear.
Strength isn't the destination. It's the vehicle.
That's why I built Fitness In Motion—to help you build strength that serves your life."
DJ Frare
Founder
Strength stories
Travel
Confidence
Adventure
Life pushed me by...
I struggled with shoulder and knee pain, and had mobility issues.
Strength Pushed Back.
Now I am carrying my own luggage, traveling wth ease, and seeing the world!
-S.C.
Adventure
Confidence
Adventure
Life pushed me by...
I have always been limited by exercise-induced asthma.
Strength Pushed Back.
Because of strength and cardio training, I conquered one of my bucket list dreams. At 50, I was able to climb Kilimanjaro!
-K.C.
Lifestyle
Confidence
Confidence
Life pushed me by...
I suffered a heart attack that 95% of people don't survive.
Strength Pushed Back.
My consistent strength training allows me to maintain my yard, carry groceries and live life without restrictions!
-R.S.
Confidence
Confidence
Confidence
Life pushed me by...
I used to hide in the back of the room, afraid to speak up at work.
Strength Pushed Back.
As I became physically stronger, my confidence improved as well. Now, I look forward to leading meetings with energy and enthusiasm.
-M.F.
THE FIM APPROACH
CHALLENGE
CHALLENGE
CHALLENGE
RECOVERY
CHALLENGE
CHALLENGE
ADAPTATION
CHALLENGE
CAPABILITY
CAPABILITY
CAPABILITY
CAPABILITY
CONFIDENCE
CAPABILITY
CONFIDENCE
FREEDOM
CAPABILITY
CONFIDENCE