Fitness In Motion 1933 Schuetz Road Saint Louis, Missouri 63146, United States
Fitness In Motion

Fitness in motion

Personal Training with a FIM trainer is the FASTEST and SAFEST way to achieve your fitness and health goals.


Fitness In Motion Personal Training Exercise Gym Weight Fat Loss Healthy Workout Abs Waist Trainer

2 DECADES. 1 FOCUS. RESULTS.

Achieved quickly, through 1-on-1 personal training.   Training with FIM personal trainers means you are training with the best.  Veterans in the industry.  Over 400,000 sessions trained at FIM headquarters.  Since 2000.  We are your fitness and health ambassadors.  We take fitness seriously.  Results happen here.

Who We Are

Fitness In Motion Personal Training Exercise Gym Weight Fat Loss Healthy Workout Abs Waist Trainer Kim Alvis personal training client

We Care

We Know How

We Know How

Our personal trainers take your fitness goals seriously. We understand that changing your health and fitness lifestyle can be challenging, and we will help you overcome hurdles and reach your goals. We analyze your body type, body specifications and limitations, and create the most effective individualized fitness plan, just for you.  We will navigate around the challenges that life presents, and create a clear path that will keep you on track to tremendous health and fitness results.  There is always a way, and FIM trainers will create that for you.  FIM trainers believe that everyone can improve their quality of health and fitness, and we will develop  a custom program that works most effectively for you.

Fitness In Motion Personal Training Exercise Gym Weight Fat Loss Healthy Workout Abs Waist Belly DJ Frare personal training a client at FIM

We Know How

We Know How

We Know How

With over 80 years of combined  success and experience, FIM personal trainers create a custom  fitness plan that will help you reach your goals in the shortest amount of time, while minimizing your risk of injury.  In addition to resistance/cardiovascular training, our programs also consider all facets of a healthy lifestyle, to ensure the best results for our clients. We will work one on one with you to keep you on track and motivated to obtain the healthiest lifestyle possible.  Regardless of your current level of health and fitness, we will create an effective, safe, and fun program that will deliver the results you desire.
 

Fitness In Motion Personal Training Exercise Gym Weight Fat Loss Healthy Workout Abs Waist Trainer Terry Frare personal training clients at FIM

We Deliver

We Know How

We Deliver

We understand that adapting new fitness habits is difficult and often overwhelming. Our goal is to change your view on fitness, so that it becomes  part of who you are and your daily lifestyle. We will assist you to create healthy habits and choices,  allowing you to obtain a healthy lifestyle, free from restrictions.  We are with you every step of the way, in person and virtual, from anywhere you are.  FIM trainers take a whole-life approach, and understand that your fitness and health goals are achieved in all facets of your life, not just during training.  We share strategies and tips that will help you win in your exercise, nutrition and dietary choices, and in life. 

 

YouTube Channel

How to get the most out of your training

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Youtube.com/fitnessinmotion


30-Day Fitness Challenge From Home

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Youtube.com/fitnessinmotion