Meet the Coaches Behind the Strength Stories
Kim
Michelle
Terry
Forte: Endurance/Resistance Training
Coaching Philosophy:
Strength isn't built in one great workout. It's built by showing up, one session at a time. Kim loves helping clients discover that consistency—not perfection—is what changes lives. Every small victory creates momentum, and those victories eventually become confidence, capability, and freedom.
Terry
Michelle
Terry
Forte: Anti-Aging Resistance Training/Pilates
Coaching Philosophy:
Growing older should never mean giving up the life you love. Terry believes strength is one of the greatest investments we can make in ourselves because it allows us to stay active, independent, and fully engaged in every season of life.
Michelle
Michelle
Michelle
Forte: Total Body Conditioning,
Mind/Body Connection
Coaching Philosophy:
Fitness is about more than changing your body. It's about changing the way you feel about yourself. Michelle creates workouts that challenge both body and mind, helping clients discover confidence through movement, accomplishment, and personal growth.
Michelle
Michelle
Michelle
Forte: Women's Fitness
Coaching Philosophy:
Every woman deserves to feel strong, capable, and confident. Michelle believes strength training should be encouraging, empowering, and enjoyable, giving women the knowledge and confidence to carry those victories into every part of life.
DJ
Dan
Dan
Forte: Strength/Power Training
Coaching Philosophy:
Strength isn't the destination.
It's the vehicle.
The goal has never been bigger muscles. The goal is building a body and mindset that allow you to travel farther, recover faster, play longer, and say yes to whatever life asks next.
Dan
Dan
Dan
Forte: Sports/Physical Therapy
Coaching Philosophy:
Movement should create confidence, not fear. As a career physical therapist and trainer, Dan helps clients move better, hurt less, and trust their bodies again. His greatest satisfaction comes from helping people return to doing the things they love.
Trey
Dan
Trey
Forte: Empowerment/Strength Resilience
Coaching Philosophy:
The best workouts leave you feeling stronger in more ways than one. Trey creates an encouraging, energetic environment where clients enjoy the journey, celebrate progress, and discover they are capable of more than they ever imagined.